While specializing in energy-work and integrative bodywork, Shannon is a lifelong student of holistic nutrition. In 2010, Shannon completed a Holistic Nutrition masters program.
Her current focus: aromatherapy, herbs and flower essences.
Special interests include essential oils, antioxidants, hormone balance - for women and men, vitamin therapy, and incorporating wellness into overall well-being.
A great story to pass on to our kids and a lesson to be learned by us all.
Two Wolves
One evening an old Cherokee told his grandson about a battle that goes on inside people.
He said, "My son, the battle is between two "wolves" inside us all.
One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.
The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith."
The grandson thought about it for a minute and then asked his grandfather: "Which wolf wins?"
The old Cherokee simply replied, "The one you feed."
*DISCLAIMER: Nothing on this page or in this website should ever be considered medical advice. This information is provided for educational and informational purposes only, and is not intended to be a substitute for a health-care provider's consultation. In all cases, please consult your health-care provider before changing any prescription medications, diets, or exercise.
